Travel the world without leaving your chair.
If you are into self-help here are some self-help books from Vietnam for the next part of the Read Around The World Challenge.
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.